| Rest easy! 5 tips for a better night's sleep
Counting more sheep than you should? Dr. Michael Breus, author of "Beauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep," explains how to create the ideal rest environment and get better ZZZs with the right foods and products. Read an excerpt: An in-depth consideration of the five senses is a great way to evaluate your sleep and create the ideal sleep environment. Sight
What we see significantly affects how our other senses process information and respond. Sight directly affects your biological clock telling you what time to sleep and what time to wake. In other words, what you see (both in content and brightness) can re-set your biological clock and mean the difference between being blissfully asleep at 3 a.m. or wide awake staring at the clock.
Spa Chakra at the Conrad Miami--the Premier Spa and Well-being Experience.
Spa Chakra, Inc., a worldwide luxury spa network, is proud to announce its latest development in the Conrad Miami, the leading luxury hotel located in the financial district of downtown Miami. Miami, Florida (PRWEB) November 3, 2007 -- Spa Chakra, Inc., a worldwide luxury spa network, is proud to announce its latest development in the Conrad Miami, the leading luxury hotel located in the financial district of downtown Miami. As part of the new venture, Conrad Miami has expanded its spa facility on the 24th floor to encompass additional treatment rooms and services exclusive to Spa Chakra, a product of the hotel's $700,000 renovation. .
SIMPLE INTENSITY
EVEN though most mainstream pop fans would be hard-pressed to name a single Bright Eyes song, the group led by singer-songwriter Conor Oberst is one of the more compelling voices in the shrinking world of alt rock. After nearly a year on the road, Oberst and his four-man backing band brought the tour to a conclusion with a final show under the Christmas Spectacular decorations at Radio City Music Hall. Unlike the group's earlier shows here this past spring, the Monday night gig was bare-bones: no string section or light show - just 90 minutes of countrified rock songs reminiscent of when Dylan discovered Nashville, along with simpler folk songs with a college coffeehouse aesthetic. It wasn't a Van Halen, rip-the-house-apart concert. Everyone sat in their seats, rocking gently to the melodies and applauding warmly.
A Creative Twist to Memorable Holiday Gifts -- Innovation Expert Gregg Fraley Offers 23 Tips on Memorable Gift Giving
It's a challenge we face every year -- what to do about gifts for the holidays. Our loved ones and friends need some TLC, but how best to show it? Creativity and innovation expert Gregg Fraley put together some fun and thoughtful tips and ideas for everyone on your gift list, items that are great for even the thinnest of budgets and more meaningful, too. Buckinghamshire, England (PRWEB) November 19, 2007 -- It's a challenge we face every year -- what to do about gifts for the holidays. Our loved ones need some TLC, but how best to show it? Creativity and innovation expert Gregg Fraley put together some fun and thoughtful ideas for everyone on your gift list, items that are great for even the thinnest of budgets and more meaningful, too. .
Paris to judge beauty contest
American socialite Paris Hilton may not be ready for her planned charity work in Rwanda, but she was up for judging a beauty contest in Tokyo on Tuesday. Hilton and her younger sister, Nicky, each chose one finalist for the Miss Universe Japan contest. A dozen or so more will be selected next month. "I love Tokyo," Hilton said. "The shopping is great." Hilton has promised to try improving her bad-girl image since she finished a jail term this June for violating probation in an alcohol-related reckless driving case. She had announced plans to do charity work in Rwanda this month for the Playing for Good Foundation, but later decided to postpone the trip. Her appearance at a Tokyo fashion boutique to judge the contest packed the room with photographers and TV cameras.
JewishJournal.com
Solomon Abastado died Oct. 11 at 86. He is survived by his wife, Rachel; son, Albert; daughters, Becky and Reena Larson; three grandchildren; three great-grandchildren; and brother, Zvi Shahar. Groman
Harold Barton died Oct. 14 at 86. He is survived by his wife, Myrna; son, Michael; and one granddaughter. Hillside
Benjamin Bayer died Oct. 18 at 81. He is survived by his wife, Aldean; son, Lance; daughter, Darice. Hillside
Marsha Berkman died Oct. 16 at 87. She is survived by her son, Paul. Mount Sinai
Joseph Berger died Oct. 10 at 91. He is survived by his sons, Peter and Steven; grandchildren, Sheri Berger Samii and Kenneth; and great-grandchildren, Ayden Samii and Kate.
Charlotte Shapson Boblow died Oct. 9 at 72.
Personality: Joey by the dozen
JOEY Gazlan aka Joey G has a plan up his stylish beige-coloured sleeves. And he's making no secret of it. "I'm hoping to create a bunch of mini me!" he confides with a chuckle. The 27-year-old London-born lad, who made Malaysia his permanent home on his 16th birthday, has been busy setting up a youth community centre in Damansara Perdana, Petaling Jaya. But it's not just going to be any community centre. Eyes sparkling, he explains: "It's going to be called Soundbox DJ workshop and studios, a place for nurturing young talent in the entertainment industry. I'll be having workshops on music production, deejaying, public speaking, confidence-character building, TV presenting and other things. There are also DJ studios with fully comprehensive facilities for hire so they can be their own studio master." He adds: "This will be a hub for anyone interested in the entertainment industry to come by and hang out with me.
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